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Week 12 - March 19-25
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Topic: Week 12 - March 19-25
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Posts: 391
Date: Mar 16, 2024
Week 12 - March 19-25
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Tue
SS/technique for hour
Thu SS 30', 2 x 2k @R24 on your own
Sat WU 45'; 2x2K (R24/R26) 2x500 @ R30
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