Tue: WU 20' (C5); 2x16' (C4) R 4’ (T: 1+1+2+1+2+2+2+1+2+1+1) (R32-30-28-26-24-22-24-26-28-30-32); 3' CD SS (C6)
Thu: WU 20' (C5); 3x8' (C3) @R32; R 5'; 5' CD SS (C6)
Sat: WU 30' (C5); 30'@R24; 6x500 @ R30 (C2)
