Tue: WU 20’ (C5); R 4'; 2x16' (C4) (T: 1+2+3+4+3+2+1) (R30, R28, R24, R22, R24, R28, R30); 3' CD SS (C6)
Thu: WU 20’ (C5); R 4’; 3x7’ (C1) @ 15”ON/15”OFF; R 4’; 3' CD SS (C6)
Sat: WU 30' (C5); 30'@R24; 6x500 @ R32 (C2)