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Masters Rowing Bulletin Board → Masters Workout Schedule - Current → Week 11 - April 12-18
 

Topic: Week 11 - April 12-18

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Date: Apr 11, 2022

Week 11 - April 12-18
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Tue: WU 25’. 1 x 3000m R26. 1 x 250m SxS open

Thu: WU 30’. 1 x 20’ R24

Sat: WU 30’. 6 x 750m R26, last 250m R28. Focus on long strokes. 1 x 250m SxS open



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