Tue: WU 20’, 2 x 1000m R24, SxS
Thu: WU 20’, 2 x 1000m R28, SxS
Sat: WU 30’. 6 x 1000m (or if windy 8 x 750m) R28 SxS/ 1 x 500m (last 500m of the head race)
