We have room for two more rowers in our Strength and Conditioning sessions at Saltus (4180 West 4th Avenue) on Sundays from 5-6:15pm. Depending on the number of participants, each block of 10-12 sessions costs from $150+GST (with 10 people for 10 sessions) to $225+GST (with 8 people for 12 sessions). This is your opportunity to join a dedicated group of rowers training under a very knowledgeable trainer who creates rower-specific workouts to make us stronger and more resilient. If interested in joining us, DM me (Coach Carolyn Thompson) with your name and experience with weight training. The next block of workouts runs from October 3-December 19. Click here for more information about Saltus.
