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Topic: Week 10 - April 6-12

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Posts: 391
Date: Apr 3, 2021

Week 10 - April 6-12

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Tue: WU 25’. 1 x 3000m R26. 1 x 250m SxS open

Thu: WU 30’. 1 x 20’ R24

Sat: WU 30’. 3 x 1500m R26, last 250m R28. Focus on long strokes. 1 x 250m SxS open



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