anyone interested in yoga sessions on the deck in the warm morning sun?
As I have previously mentioned, 1hr yoga sessions are waiting in the wings for you to show your interest. Please email me to let me know that this is something that you'd like to do.
-info (details may change slightly to accommodate schedules and cost):
-45'-60' yoga on the vrc deck
-6,7, or 8am start times (tbd) week days
-trial run for the month of July
-instruction provided by certified instructor
-cost would be at or around market rate based on numbers
-benefits: personalized instruction, strength improvement, flexibilty improvements, greater sense of well-bring.
