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Topic: Jan 3rd update

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Posts: 188
Date: Jan 3, 2014

Jan 3rd update

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Hi everyone,

It appears that our coach boat motors are still down and out, this confirmed with Eric Hudson this morning so we won't be on the water over the weekend. Instead, we will run erg workouts. I know you are truly chomping at the bit for this type of training so please make an informed decision as to whether you will be attending in the morning(s).

If you are completing work on your own time 45' SS run, bike, swim, ski etc will do just fine.

workouts for Jan will be posted on Sunday and I hope to see everyone back at it this week.

 

Dave.



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