NOTE: The Champion (2x) still needs maintenance (Saturday Masters responsibility) and it MUST be done today. Those of you who have not done at least one boat, plan on staying after practice to do so.
Tue 45' WU. Meet at seawall 6:45pm. 8 x 250 (4 starts and build/4 final 250 w speed increase) (C2)
Thu Boat loading (practice cancelled) Recommended: go for 30 minute easy aerobic activity (eg: bike/walk-run/etc.) - something to keep blood flowing/active rest
Sat Cascadia (practice cancelled - we are all at BLRC)
