Tue WU 5’; 2x28’ (C5) (2'@R18/20/22, repeat) R 1’
Thu WU 20' (C5); 3x8' (C3) @R28; R 5'; 5' CD SS (C6)
Sat WU 45'; 2x2K (R24/R26) 2x500 @ R30
