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Topic: Week 7 - March 14-20

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Date: Mar 14, 2023

Week 7 - March 14-20

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Tue: WU 20'; R 4' (C5); 2x16' (C4) (T: 1+1+2+2+2+1(32)+2+2+1+1+1) (R32-30-26-24-26-32-26-24-26-30-32); 3' CD SS (C6)

Thu: WU 20’ (C5); R 4’; 3x8’ (C3) @ 15”ON/15”Off; R 4’; 5' CD SS (C6)

Sat: WU 30' (C5); 30'@R24; 6x500 @ R32 (C2)



-- Edited by Administrator on Saturday 18th of March 2023 02:46:18 PM

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