Tue: WU 20’ (C5); 2x16', R 4'; (C4) (T: 1+2+3+4+3+2+1) (R30, R28, R24, R20, R24, R28, R30); 3' CD SS (C6)
Thu: WU 20’ (C5); R 4’; 3x6’ (C1) @ 15”ON/15”OFF; R 4’; 8' CD SS (C6)
Sat: WU 30' (C5); 30'@R22; 6x500 @ R32 (C2)