Masters Rowing Bulletin Board

Members Login
Username 
 
Password 
    Remember Me  
 

Topic: Week 1 - Feb 1-7

Page 1 of 1  sorted by
Status: Offline
Posts: 391
Date: Feb 1, 2022

Week 1 - Feb 1-7

Permalink  
 

 

Beat the Beast is Feb 5 - Good luck to all participants in this 2K race. Send me a DM to let me know your experience!

 

Tue:WU 20’. R 5’. 5’ R30 20’T. R 5’. 3’ 2K+1”

Thu: WU 20’. R 3’. 3 x 6’ [15” ON/15” OFF]. R 2’

Sat: Beat the Beast OR on water: 4 x 1K @ R22; 2 x 500 @ R 2



-- Edited by Administrator on Tuesday 1st of February 2022 09:12:01 PM



-- Edited by Administrator on Tuesday 1st of February 2022 09:12:42 PM

__________________
Page 1 of 1  sorted by
Quick Reply

Please log in to post quick replies.



Create your own FREE Forum
Report Abuse
Powered by ActiveBoard