Please save the dates that are highlighted below.
Dec. 22nd - Last scheduled on water practice before Christmas
Dec. 23rd - 28th - No scheduled practices. *Please continue your training on your own time.
Dec. 29th - Back on the water (weather permitting of course).
- SM coaches meeting scheduled for 10:15am
Jan. 5th - Program meeting for rowers
-Presentation for coaches to outline their vision and strategies for the 2013 season.
-Regatta choices, goal setting, crew sign-up, weight program explanation and demonstration.
-Program expectations (by crews and by coaches).
-Open discussion on 1. Million Metre Club 2. Rower's Boot Camp 3. Snow Shoeing
Jan. 8th - Program start.
