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Topic: In door rowing

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Status: Offline
Posts: 188
Date: Nov 20, 2011

In door rowing

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Hi everyone,

As we move into the colder and colder days of the coming months it is natural to want to recoil and hibernate.  It is obvious to say that outdoor training becomes more and more of a challenge because we don't want to feel the sting of 'work' while we warm up to 'operating temperature.' So I invite you to take some of the difficulty out of the process and row with your friends at the club.  Not only will the commitment to working out with friends improve moral (we all dislike erging) but it also builds team spirit AND gives the coaches ample time to ... COACH! 

This month we will see an influx of novice rowers into our program and I trust that you will all welcome them into the team and become mentors as we go forward in our winter training program, its a good one this year!

Keep your eye on the erg area - there will be some improvements coming!



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